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Akkermansia muciniphila: The Gut Microbe You Ca...
The most surprising finding in the Akkermansia literature is that killing the bacteria made it work better. Here is what three human randomised trials actually reported.
Akkermansia muciniphila: The Gut Microbe You Ca...
The most surprising finding in the Akkermansia literature is that killing the bacteria made it work better. Here is what three human randomised trials actually reported.
Diabetic Peripheral Neuropathy and Sleep: Why N...
Diabetic nerve pain and sleep are more tangled than 'pain keeps you up.' Here's what the research actually shows.
Diabetic Peripheral Neuropathy and Sleep: Why N...
Diabetic nerve pain and sleep are more tangled than 'pain keeps you up.' Here's what the research actually shows.
Why Does Shingles Leave You So Exhausted?
Short answer: it's the viral reactivation itself, plus nerve pain that can linger for months in some people. Here's how the two combine.
Why Does Shingles Leave You So Exhausted?
Short answer: it's the viral reactivation itself, plus nerve pain that can linger for months in some people. Here's how the two combine.
Does Dark Chocolate Reduce Inflammation? A Mode...
Cocoa flavanols may nudge CRP down slightly, but the evidence is mixed. Here's what the trials, meta-analyses, and heavy-metal testing actually show.
Does Dark Chocolate Reduce Inflammation? A Mode...
Cocoa flavanols may nudge CRP down slightly, but the evidence is mixed. Here's what the trials, meta-analyses, and heavy-metal testing actually show.
Can't Sleep on a Cruise Ship? What's Really Kee...
Sleeping badly at sea is common, and it usually isn't one thing. Here's what research on ship motion, noise, alcohol and seasickness medicines says about cruise-ship sleep, and what actually...
Can't Sleep on a Cruise Ship? What's Really Kee...
Sleeping badly at sea is common, and it usually isn't one thing. Here's what research on ship motion, noise, alcohol and seasickness medicines says about cruise-ship sleep, and what actually...
Is 220 Minus Age Accurate? What the Max Heart R...
220 minus age is a decent population average and an unreliable personal number. Here is where the formula came from, what better equations show, and how to use any of...
Is 220 Minus Age Accurate? What the Max Heart R...
220 minus age is a decent population average and an unreliable personal number. Here is where the formula came from, what better equations show, and how to use any of...